When I asked “What do I do?” under different circumstances, in several meditation sessions. My soft voice said the following (during and after mediation):
***
In joy, express gratitude.
When perturbed, observe the feeling.
Otherwise, just BE (the observer).
***
Aum Tat Sat
Surrender, Listen and Give Contact at Contact@FollowThyHeart.Org
No comments:
Post a Comment