Peace is Separating the Observer from the Observation (poem)

Whenever,
I long for someone,
I need to,
remind myself,
that,
I am the observer,
and not,
the one obsessed.

Whenever,
I am happy,
I need to,
remind myself,
that,
I am the observer,
and not,
the one elated.

Whenever,
I feel frustrated,
I need to,
remind myself,
that,
I am the observer,
and not,
the one expecting.

Whenever,
I sense fulfillment,
I need to,
remind myself,
that,
I am the observer,
and not,
the one doing.

Whenever,
I sense helplessness,
I need to,
remind myself,
that,
I am the observer,
and not,
the one compressed.


Whenever,
I experience calmness,
I need to,
remind myself,
that,
I am the observer,
and,
I am being one.

***
Aum Tat Sat (God is Truth)