Recipie for Ease (poem)

What is my goal?
To be at ease in each moment.

How do I be at ease?
By seeking everything from the stillness within.

How do I get access to that?
By choosing to be still with eyes closed, few times a day.

How do I find time for that?
By choosing ease over uneasiness, in each perturbed moment.

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Aum Tat Sat