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Tuesday, June 22, 2010

I am choosing to deflate pressure (poem)

Pressure is the act of pressing.
Stress is a form of pressure.
I get stressed when I react.
I react involuntarily.

I am sensing pressure surrounding me.
I am feeling the stress in my body.
I am noticing what throws me off.
I am choosing to relax that.

***
Aum Tat Sat

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