When I asked “What do I do?” under different circumstances, in several meditation sessions. My soft voice said the following (during and after mediation):
***
In joy, express gratitude.
When perturbed, observe the feeling.
Otherwise, just BE (the observer).
***
Aum Tat Sat
Surrender, Listen and Give Contact at Contact@FollowThyHeart.Org
About Me
Blog Archive
-
▼
2008
(187)
-
▼
August
(16)
- What does not matter? (poem)
- Surrender Now (poem)
- Silence Emerges When Noise Dies Down (poem)
- Finding Similarities Between Two Worlds (poem)
- Trudging Towards the Goal (poem)
- Being is Doing (poem)
- What Really Hurts? (poem)
- Maintaining Peace (poem)
- While I am Seeking (poem)
- Traversing the Spiritual Path
- Scraping off EXtra thoughts (prayer + audio)
- Moment (poem)
- What Really Matters? (poem)
- Sensing Universal Being IN-side (poem)
- Revisiting School Days
- I am Love, I am Joy (chant + audio)
-
▼
August
(16)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment